Sats Stae Skin to Sleep life with my heart step 1

Sats Stae Skin to Sleep life with my heart

The SATS Technique (State Akin to Sleep) is a visualization method closely linked to the Law of Attraction, designed to strengthen inner intentions and manifest desired realities. Popularized by Neville Goddard, a renowned spiritual thinker and self-development teacher, SATS is one of the many effective meditation and visualization techniques he introduced.

This technique leverages the state of relaxation just before sleep to impress your subconscious mind with your desired outcomes. During this phase, the subconscious is highly receptive, allowing vivid visualizations of your goals to be deeply imprinted. This enhances the likelihood of turning your intentions into reality.



1. How to Perform the SATS Technique

1.1. Reach a Relaxed State

Before falling asleep, allow your body to fully relax. This state of physical and mental relaxation ensures your subconscious mind is more receptive to suggestions.


1.2. Visualize Your Goals Clearly

Imagine your desired goals as if they have already come true. Use all your senses to vividly picture the scenario and feel as though you are living that reality.

1.3. Maintain Positive Emotions

While visualizing, focus on feelings of joy, satisfaction, and gratitude. Strong positive emotions make your subconscious mind more likely to accept the visualization as truth.


1.4. Fall Asleep in the Visualization

As you continue to visualize your goal, let yourself drift into sleep. This is the core of the SATS technique—using the open state of your subconscious mind during sleep to embed your intentions deeply.




2. Effects of the SATS Technique

2.1. Career and Job Changes

Many individuals report success in using the SATS technique to secure desired jobs or transition to fulfilling careers. For example, one person visualized themselves working at their dream company—leading meetings and collaborating with colleagues. Months later, they successfully joined the company, experiencing what they had vividly imagined.

2.2. Financial Prosperity

The SATS technique has been linked to financial breakthroughs. One practitioner, during a period of financial hardship, visualized themselves enjoying wealth, spending money freely, and feeling abundant. Shortly afterward, unexpected opportunities arose, leading to significant financial improvement.

2.3. Health Recovery

SATS has also been used for healing. A person suffering from chronic illness practiced nightly visualizations of themselves as healthy and energetic. Over time, their health noticeably improved, which they attributed to the SATS technique.


These real-life examples demonstrate the potential of the SATS technique to turn intentions into reality. The results vary depending on the strength of visualization, consistency, and individual belief.





Sats Stae Skin to Sleep life with my heart

3. The Global Spread of SATS (State Akin to Sleep)

Initially popularized in Western countries, especially the United States, Neville Goddard’s teachings and the SATS technique have gained global recognition through the internet and social media. As interest in self-development, meditation, and visualization grows, more people around the world, including in Asia, are using the SATS technique to achieve their goals.

By mastering this powerful method, individuals can harness the power of their subconscious mind to bring their dreams to life.

4. Ending

The SATS (State Akin to Sleep) technique, developed by Neville Goddard, is a visualization method that leverages the relaxed state just before sleep to strongly influence the subconscious mind. By vividly imagining your desired goal as if it has already been achieved, SATS has proven effective in areas such as career transitions, financial abundance, and health recovery.


The key lies in engaging your emotions and senses to fully experience the desired outcome while maintaining the visualization as you drift off to sleep. SATS has gained global popularity among practitioners of the Law of Attraction, serving as a powerful tool for those seeking to create the life they desire. Consistent practice and strong belief are essential to achieving success with this method.



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